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Discipline over Everything

Shawn Knott - Master Trainer / Transformation Coach

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"Discipline Over Everything"

ABOUT US

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      Fit Element Xtreme, LLC is more than just a fitness program—it’s a transformation experience. Through personalized one-on-one and small group training, we help women over 40 reclaim their strength, confidence, and vitality. Our holistic approach combines expert training, customized nutrition, and unwavering support to create lasting physical, mental, and emotional change. Whether in-person or online, we provide an interactive, uplifting, and results-driven environment designed to help you build a healthier, stronger, and more balanced life.

 

OUR CORE VALUES

At Fit Element Xtreme, LLC, everything we do is guided by these core values:

🔹 Kaizen (Continuous Improvement): Inspired by the Japanese philosophy of constant growth, we believe in lifelong learning and mastery. Success comes from consistently refining our skills, mindset, and approach—both in fitness and in life.

🔹 Exceed Expectations: We don’t just meet standards; we redefine them. Our mission is to provide a world-class fitness experience that goes beyond the ordinary, building strong, lasting relationships with our clients while delivering exceptional results.

🔹 Efficiency, Effectiveness, and Safety: Every workout is designed to be time-efficient, results-driven, and executed with precision. We respect your time, prioritize outcomes, and ensure every movement is performed safely for long-term success.

🔹 Professionalism: We hold ourselves to the highest standards, always showing up as the best version of ourselves—for our clients, colleagues, families, and community.

🔹 Personal Responsibility & Accountability: We own our actions and hold ourselves to a standard of excellence. By fostering accountability, we empower ourselves and others to achieve greatness beyond expectations.

        
Services Offered

 

 The following wellness classes and services are offered by Fit Element Xtreme:


 Fat Loss

 Nutrition Consultation
Small Group Training
Corporate Wellness
One-o​n-One Personal Training

 In-Home Personal Training
Sports Specific Training
Plyometrics
 


When you join Fit Element Xtreme, LLC, you’re not just signing up for workouts—you’re stepping into a community that guarantees results. Our proven accountability system, fun and challenging workouts, expert nutritional coaching, and dedicated personal trainers (included in every session) ensure you stay discipline, committed, and inspired. We’re with you every step of the way, pushing you to work your hardest and helping you achieve your fitness and fat loss goals—while making the journey enjoyable and rewarding.

About
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xtreme makeover
program

Fit Element Xtreme delivers In-Person and Online, Professional One-On-One and small Group Training Workout Sessions with a Certified Master Trainer.  Each workout focuses on a different body part and the equipment used for the workout changes each session. 

ALL FITNESS LEVELS WELCOME!

Our training style combines movement-based resistance training with high intensity interval training. This combination is the absolute best for building lean muscle that will boost your metabolism to burn that excess, unwanted body fat, make you feel stronger and rejuvenated after each workouts. It will leave your metabolism elevated for up to 48 hours. 

We also provide Nutritional Coaching, Accountability, Support and private facebook group.

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Personal Training

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Xtreme Makeover
Services
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SUCCESS STORIES

Sarah
(AKA BABS)
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"I lost over 115 lbs. in a short 7 mo" 

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"Reaching my goal of 10% body fat was so easy with Shawn"

Marni

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"I went from size 10 to size 2 in 6 mo."

'I've lost body fat, i've gained muscle'

"New Me in 16 months"

Andrew 

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Shawn Knott

Transformation COACH

Tel: 248-296-0084

CoachShawn@Fitelementxtreme.com

Fitelementxtreme.com

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